One Wrong Move Turned My Life Into A Nightmare Of Chronic Back Pain….
Product Name: One Wrong Move Turned My Life Into A Nightmare Of Chronic Back Pain….
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One Wrong Move Turned My Life Into A Nightmare Of Chronic Back Pain…. is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
Her husband pushed her wheelchair into my office. Her sciatic pain was so unbearable that she couldn’t sleep or stand for more than seconds.
Nancy had given up on going to her church activities and she couldn’t take care of herself or her family.
As she shared her story, I could see disappointment and defeat on her face. Nancy was at her wit’s end.
Almost on the brink of giving up, she couldn’t bear the thought of living the remainder of her life in a wheelchair.
She came to my clinic in a desperate attempt to find hope.
“I want be able to feel normal again and be pain-free…:
“I want to be able to do all the things I love, like going to all my church activities, I want to have fun with my family. I don’t want to worry about pain anymore…”
Those days of freedom seemed unattainable to Nancy…
Her doctor suggested surgery but there was no guarantee…
And her physical therapist told her there was nothing more he could do. Nancy couldn’t imagine taking pain pills for the rest of her life just to get through the day.
She was unwilling to accept it.
I could tell she was terrified of the future, and her supportive husband felt powerless to help her feel better.
“Can I tell you everything I’ve done to help myself?” she asked in a determined, yet shaky voice.
The list she shared sounded all too familiar…
She watched youtube videos….
Obsessively, looked for everything she could learn about fixing sciatic pain.
No matter how crazy they sounded, she tried all the remedies, including one stretch cure-alls, strength building yoga exercises, chiropractic treatments, and TENS units.
As she waded through conflicting information and did the exercises that caused more pain than relief….
Her medical bills were stacking up.
She was convinced by her practitioners she was doing all she could do…
Her failed efforts to defeat her pain only caused more anxiety…
Nancy’s sciatic pain was consuming her life…and in her words, she was desperate.
I knew exactly how she was feeling…
One day at work, I lifted something and immediately fell to the floor in agony.
I was young, strong and in great shape. How could that happen?
My mind never couldn’t grasp the idea that one wrong move led to years of pain and disability. In fact, I couldn’t even board a plane without a wheelchair.
I remember seeing faces of strangers, probably wondering why a guy so young needed a wheelchair. That was a real low point for me.
All I wanted was to feel better. Like Nancy, I was consumed with finding someone or something that would help me get my life back.
Unfortunately, none of the things I did helped me, they only gave me temporary relief, living day to day still hurt.
To solve my pain, I decided to become a physical therapist.
My goal during my education was to learn all the inside secrets, so I volunteered for all back pain demonstrations.
The weird thing is, I never found new secrets or methods to heal my back pain.
After graduate school, I discovered our medical system had failed thousands of other people with chronic pain. The world was full of walking wounded just like me.
It became my mission to discover the cause of chronic back pain and how to fix it.
I wanted to help my patients and myself…
I had to figure it out on my own.
This began my decades-long journey to find the missing knowledge that kept chronic pain a mystery.
I spent years reading and researching, making mistakes, consulting with experts, and investing tens of thousands of dollars to find undiscovered answers….
My clinic in Colorado began to gain a reputation for helping “unfixable” cases.
As my clinical results started gaining rapid recognition for helping the “walking wounded” actually improve and often reach a level of full recovery. More and more difficult cases from across the country and abroad filled my appointment schedule.
Nancy’s doctor recommended spinal surgery, but I knew, after watching her walk across my clinic floor, her life was going to improve dramatically.
I smiled, looked into her eyes, and said…
“Nancy, we can fix this.”
She pushed her own wheelchair out of the office that same day!
My life’s work is helping people who suffer from chronic back and sciatica pain regain their confidence to live pain-free.
Most people know me as the Chronic Pain Coach & Expert.
I help people with difficult chronic pain regain their health and take their life back.
I’m a licensed physical therapist, best-selling chronic pain author, and a “chronic pain recovery warrior” who has helped thousands of women and men around the world recover from unfixable back pain and live healthy thriving lives.
Sadly, they’re not even aware of it…
Common Approaches to Solve Back and Sciatic Pain DON’T WORK…
They’re flawed and failing.
It leaves people wondering why they are still in pain and if they will ever be able to be active, play with their children or live a life that isn’t dictated by their pain…
To top it off, they never learn the RIGHT approach to actually fix their pain.
That’s why I feel like it’s my duty RIGHT NOW to help YOU AVOID THESE FLAWED & FAILING APPROACHES and develop a new plan for your specific needs.
There was a reason I didn’t find the solution to my own pain when I was in school. It was because the entire medical world was only looking at pain from one perspective.
That perspective is what I call component thinking.
Medical professionals get trapped in the “component thinking” cycle. They fixate only on the damaged or painful spot to fix their suffering…
But when pain persists, systems thinking is the game-changer.
We have hundreds of tests and scans in medicine to identify damaged tissues, but zero tests or scans to determine why that damage is happening….
I discovered that when we approach the body as a system, focus must be on our habits which play a significant role in aggravating pain.
This is referred to as Sensory Motor Amnesia (SMA)–which basically means your body has forgotten how to be supple and move in a way that reduces tissue breakdown.
Habits are a big part of feeding SMA. So are older injuries, sports, exercise or work habits, even emotional trauma. If you think about those times your low back pain and sciatica, neck pain and even headaches are triggered, you’ll realize this is linked to simple actions like the way we sit, walk, bend down or how we get out of the car.
It has helped thousands of people around the world go from being stressed, overwhelmed and worried about their uncertain future….
To feeling CONFIDENT in their actions, knowing exactly what to do and when, boosting their health AND… empowering them to feel strong and capable again.
Identify & Understand Your Pain Pattern
Reduce Tension Locking Your Body In Pain
Build New Habits That Break These Tension Patterns
Correct Tight Or Weak Muscles To Reinforce New Movement Patterns
This same Fixing You® method is what Sallie B. said, gave her the “tools” to fix all her back, neck and shoulder pain she had suffered from since she was in her 40’s.
“Thanks to Rick I get to do all the things I love to do in this 72 year-old body.”
It is also what helped Bob correct the chronic pain that started in his 20’s that back surgery didn’t fix.
“I get to play with my kids and do all the sports I love doing.”
And within a week Wendy’s debilitating neck pain resolved.
“I was scheduled for an MRI – no one could help me. Rick’s program put me on the path to feeling so much better and so much faster. I can feed my cows now!”
I’ve been where you are now–suffering and confused about what to do next. I know how important it is that you understand how to use all the tools I’ll provide you.
It includes videos, audio sessions and workbooks to help you reshape the way you care for yourself and grow stronger…
It will provide the missing information you need to start feeling better.
And because I have been through it all myself…
I understand how difficult it can be to make sense of everything…
I take all the complexity out and break it down in a way that is easy to do and understand.
There is no other chronic pain recovery program like it in the world.
Thousands of people have implemented the Fixing You® Method and have seen dramatic improvement.
It’s an undeniable solution to chronic back pain.
I woke up on 12/30/22 in excruciating lower back pain, my back was frozen, and I was scared. I got an MRI which revealed my L4 & L5 had bulged.
I literally could not walk for a week as the pain was so severe in my back, my butt and down my left leg and big toe. I started seeing a wonderful chiropractor and ordered your Fixing You® program I found on-line….
What hooked me was that you mentioned the researched knowledge you had studied on correcting the bad habits we’ve allowed into daily lives as we age.
That was me, a healthy and active 64 year old lady who got sloppy.
I am happy to report, after a diligent January, February and March, I have zero pain in my back and have resumed all my normal activities with a more mindful approach to better awareness at the my desk, when I garden, how I walk etc.,
Thanks to your GREAT tips.
Plus, I really like your physical therapy techniques and teaching style.
THANK YOU for your care and helping me and so many other people heal and get back to a healthy and active life.
I’m 75 years old and very physical: skiing. tennis and building on my property. I had a fall on my back and injured my lower spine: a slipped disc. I had the worst sciatica attack ever and could not use my right leg.
My chiropractor could not help but said to do physical therapy. I Went to a pain and spine clinic and had an MRI. I had damage to the lower spine. I did not want surgery or to take drugs so I got your program and in 3 days I got rid of the sciatica pain.
I’m sure that the back build up put the disc in place. IN ANY CASE I WILL KEEP DOING THE PROGRAM.
I told the spine doctor what happened and he sarcastically said, “IT MUST BE A MIRACLE” IT’S GREAT TO PROVE HIM WRONG.
Thanks for the program and I will be doing it as a daily routine. I HAVE ENJOYED YOUR CLASSES WITH THE PERSONAL TOUCH!!
I have sciatica pain in my left hip and leg. I started using your therapy, and I received a great deal of relief after the first session.
I am now pain-free from the sciatica.
I do the therapy about every other day just to be safe. It amazes me how great therapy works.
Yes! Rick’s techniques were EXACTLY what I needed to eliminate my lower back pain and educate me on how to stay well and prevent injury. Finding Rick’s help online was a lifesaver for me and worth every penny.
And it’s helping people go from hopeless to happy. As you read this now, someone is having a breakthrough moment in their recovery.
It took me over two decades to finally crack the code of chronic pain.
I even put my method to task by training other physical therapists and watched them get the same “miracles” I do.
In the past, people waited months to get into my clinic…
They invested sometimes hundreds to thousands of dollars in travel to get a private session with me.
But, I don’t want you to have to spend anything like that!
I don’t want you to travel at all. I want you to stay in the comfort of your home.
You already have all the tools necessary to solve your pain, except one–the right information.
Bonus: Expert Secrets to Fix Stubborn Pain e-book. This ebook explains why a shift in thinking is needed to approach your pain differently and what that shift is.
This choice is best for those who just need to be pointed in the right direction and are highly self-motivated.
Bonus: The Complete set of Fixing You® Method programs for Hip, Knee, Ankle & Foot, Neck & Headaches.
This choice is best for those who need a little help and input along the way to ensure they’re doing things right.
How is Fixing You® Method Radically Different?
Let’s dive a little deeper. Chronic pain is not just about tight or weak muscles (although that’s definitely a part of it), but also about deeper patterns of tension in your body that go unnoticed by most health professionals.
These patterns can develop for a variety of reasons but one of the biggest causes is from how you use your body or sensory motor amnesia (SMA)
Yes, the simple things you do every day are reinforcing the patterns causing your pain.
Strategically Target Tight Or Weak Muscles Contributing To These Patterns
Eliminate Muscular Tension Along These Patterns
Change How You Use Your Body To Break Down And Prevent Those Patterns From Forming Again
This is likely why you’re still struggling with pain. It’s not common knowledge among medical practitioners and healers what these patterns are, let alone why they occur and how to get rid of them.
In order to solve your pain, they only employed component-thinking strategies to focus on stretching and strengthening based on the location of your pain.
It doesn’t work because they don’t consider how the body works together, from head to toe, as a system.
As an example, the biceps muscle originates from one place and inserts at another and is innervated by this or that particular nerve.
Knowledge of this kind is particularly useful when helping people with ACUTE injuries, which are those lasting less than three months.
CHRONIC PAIN, however, requires a deeper understanding of how the whole body moves and works together.
It requires a “systems” understanding—how different parts of the body, often far away from each other, affect each other and pain.
In my Extra Help video in my program, I even provide taping techniques I’ve developed based on my understanding of how the body works as a system. Taping helps create changes in your body until you’re able to do it yourself.
I even offer techniques your current practitioners can try with you to solve stubborn problems faster.
“I created and tended 9 flower beds by the time I was nine years old. On the tennis team in high school I wore out a pair of converse tennis shoes every two weeks. I had scoliosis in my spine and was always a bit stiff. Low back pain was always tough for me, so on my 40th birthday I could hardly get out of bed.
Then I got older and a tennis injury from high school was turning walks into nightmares. Every step hurt. Back pain persisted but wasn’t as bad as the left foot pain. The right knee was taking all the weight that the left foot couldn’t handle and it started hurting a lot! There was a huge stop sign across most of the things I loved to do—at only age 72.”
As you can imagine, there was a lot to unravel from foot to head for Sallie. Her compensations looked something like this:
But she was willing to learn new things and try my unique systems approach to solving pain.
Here’s what she had to say about her results:
“Thank you Rick for getting me back in balance… The stop sign has been removed. I now get to do all the favorite things I want to do with my 72 year-old body.”
This same Fixing You® system approach that Sallie B. applied has worked for thousands of people including Sylvia.
Her scans showed she had labral tears, bone spurs and other bony anomalies. She was even told that her legs were two different lengths—a common misdiagnosis even if they’ve been measured. She was recommended for hip replacement surgery. A second opinion confirmed the need for a hip replacement and it was scheduled for two weeks away.
However she wanted to exhaust all options first. In one week her pain reduced by about 50%, at which time she called off her surgery. In two weeks she was 100% better and returned to her first love—gardening.
Watch her talking about her experience here:
When you join, you’ll have access to that Guide which can be downloaded as a pdf document or you can watch it as series of videos—or both!
It’s important that you understand the powerful tools you’ve been given and best how to use them. You are not on your own.
Once you’ve read the Guide, you’ll see my program is basically broken down into three phases:
Let’s briefly break those down:
As you learned in my Masterclass, muscular tension is a huge driver of pain. It basically locks the body into painful patterns of movement.
Tension is created by your brain and nervous system. Stretching doesn’t solve tension because stretching is a mechanical solution to a neurological problem. Instead you need a neurological solution.
That’s why almost everyone who joins my program will begin with the eight somatics audio lessons. I recommend devoting your first week to exploring these lessons.
The Somatics lessons target eight different patterns of problems behind almost all pain. You will likely experience a significant reduction in your pain after the very first lesson.
One or two of these lessons will likely be very important to eliminating your pain. Once you’ve identified that lesson and reduced your tension pattern, bring that lesson with you while exploring the next phase…
This phase is where you’ll find the strengthening and stretching exercises, as well as the habit and taping recommendations to fix biomechanical problems.
Don’t worry though, unlike what you’ve been trying up till now there will only be a few key exercises you’ll be doing. It should take about 15-20 minutes once you’ve learned the exercises.
Combining the tension and pain reduction exercises your pain should reduce steadily and rapidly. Once it is 75% reduced, you’ll then begin the next phase…
This phase of your program uses more complex strengthening ideas to prepare you for return to work, household duties, recreation or whatever your goals are. They build off the principles you used to reduce your pain in the first place.
This last phase of your program may last longer than the other two as you explore life after pain. There will likely be ups and downs while doing this but using the Fixing You Method program, you’ve learned why you have pain and how to solve it. So you can apply that thinking to other situations too–this completes your journey.
My goal is not only for you to be pain free but understand exactly how to stay pain free without needing anyone else’s help ever again. You will be in control of your body and mind.
Great question! In my program I use an 8-question survey called the Pain Disability Index or PDI to help you assess your pain. This is a standard questionnaire used in most physical therapy clinics. I ask that you fill this out first thing when you first join (it takes about 30 seconds) and then at the end of each week thereafter to track your pain.
I’ve noticed many people forget how much pain they were in once it starts to melt away. The PDI will give you objective feedback about exactly how much better you are becoming. Once you’re 75% better based on your PDI score, you can begin your Strength & Restoration phase.
To help you even more, I include an Overall Pain Checklist where you’ll write down your PDI scores, track the exercises that help you the most, and figure out the deeper questions behind your pain. These questions are what I’d ask you if you were coming to see me in my clinic. Basically this Checklist replaces me and will help you think about your pain correctly.
I can guarantee you’ve never approached solving your pain like this before. And because of that, you’ll get amazing results that you never got before or expect to get now.
The therapists I’ve trained got similar results as me in my clinic.
This is important as it establishes a reproducible, valid outcome so critical to judging clinical results.
As one of my therapists says, “It’s more comprehensive, yet simpler”
It’s comprehensive because it involves understanding and fixing the body as a system, rather than mere components.
It’s simpler because I’ve discovered chronic pain problems happen in patterns. The same pattern of problems causing sciatic pain in one person, can cause disc problems or one-sided back pain in another. Arthritic changes or SI joint pain in another. Bursitis or Hip pain in another.
The pattern manifests differently in different people because of their personal history and body composition. However it’s the same pattern. Fix the pattern and fix your pain.
And it’s helping real people all over the world even as you read this right now…
It took years of research and hundreds of thousands of dollars, working with clients around the globe to gather this knowledge and put all this together for you into this simple system…
I believe it’s the most complete, simplest and fastest way to solve your pain. I want you to understand that YOU ARE NOT BROKEN, you simply haven’t had the right information yet. The problem is you’re judging this information based on your past failures and other information you’ve received from practitioners or online that hasn’t helped you yet. If it hasn’t helped you, why would you use that information as the standard by which to judge something new and revolutionary? That just doesn’t make sense.
Instead you must judge my program by the results you’re able to achieve.
I know how hard it is to trust people over the internet… I feel the same way and I don’t blame you.
That’s why I want you to access the information risk-free. This way, you can access our life-changing FIXING YOU METHOD GUIDE and CHECKLISTS, see the quality of the materials, understand that it can actually help you, and realize that I wouldn’t put MY credentials and reputation on the line if my information did not legitimately help people and change lives.
Many other people selling online quick fixes don’t have credentials or reputations at stake because most are not medical professionals.
At this point, I’ve helped thousands of people around the world. I even have medical doctors and physicians who use these resources for their patients.
Bonus: Expert Secrets to Fix Stubborn Pain e-book. This ebook explains why a shift in thinking is needed to approach your pain differently and what that shift is.
This choice is best for those who just need to be pointed in the right direction and are highly self-motivated.
Bonus: The Complete set of Fixing You® Method programs for Hip, Knee, Ankle & Foot, Neck & Headaches.
This choice is best for those who need a little help and input along the way to ensure they’re doing things right.
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
One Wrong Move Turned My Life Into A Nightmare Of Chronic Back Pain…. is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
